Arthur Brooks, a Harvard professor and social scientist, recently emphasized that friendship is the most vital element for marriages to thrive. Speaking on The Peter Attia Drive podcast, he explained that the best marriages are based on being close friends with your spouse, not just romantic partners.
He warned that many couples who feel lonely even while living together may face a higher risk of divorce, especially if their only shared bond relates to parenting duties. Brooks encourages couples to nurture connections through shared interests beyond their children.
Licensed counselor Grady Shumway noted that while couples differ, finding common hobbies or emotional support systems enhances intimacy and strengthens relationships. This can include everything from simple everyday activities to adventures and career ambitions.
The message is clear: friendship fosters trust, happiness, and longevity in marriage. Couples should consider making time to explore shared experiences as a way to grow together emotionally.
